The beauty industry is undergoing a shift towards simplicity, with more people embracing minimalistic skincare routines that prioritize essential, high-quality products over long, complex regimens. This trend, often referred to as "skinimalism," is fueled by growing consumer awareness, sustainability concerns, and a desire for effective yet uncomplicated self-care.
Key Aspects of Simplified Skincare
- Fewer Steps, More Impact
Instead of 10-step routines, many are opting for 3 to 5 essential steps:
- Gentle cleanser - Removes dirt, oil, and makeup without stripping the skin.
- Hydrating serum (i.e. Niacinamide and Hyaluronic acid) - Boost hydration and repair the skin barrier.
- Moisturizer - Locks in moisture and prevents water loss.
- Sunscreen (at least SPF 30+) – Essential for preventing premature ageing and protecting the skin.
This approach reduces the risk of overloading the skin with too many active ingredients, which can lead to irritation. It shifts from quick-fix trends to long-term skin health, promoting barrier repair, hydration, and protection.
- Science-Backed Ingredients
Besides skincare products, supplements can provide the nutrients your skin needs from a deeper level. With increased access to information, the demand for scientifically backed clean ingredients has also grown.
Here are three of the best skin-nourishing ingredients that offer proven benefits:
1. Collagen Peptides
A key protein that gives skin its structure, firmness, and elasticity. As we age, collagen production naturally declines, leading to wrinkles, sagging, and reduced skin elasticity. Collagen boosts skin elasticity, reduces wrinkles, and supports hydration.1 There are many collagen products in the market, choose one that has hydrolysed collagen peptides for better absorption.
2. Vitamin C
Vitamin C is a potent antioxidant that not only protects the skin from oxidative damage but also stimulates collagen synthesis.2 Additionally, it assists in wound healing and minimises scar formation. It can also boost your immune system health.
3. Niacinamide (Vitamin B3)
Vitamin B3 deficiency causes pellagra which leads to dermatitis. Niacinamide has been shown in studies to strengthen the skin’s barrier by boosting ceramide production, reducing water loss, and improving hydration.3 It is widely used in skincare due to its broad spectrum of benefits for skin health, including its anti-ageing, anti-inflammatory, and brightening effects.
Holistic Way Bio-Elixir Rose Placenta Collagen Shot consists of all the above three ingredients in a ready-to-drink liquid sachet. It has 5,000mg of hydrolysed fish collagen peptides and Japan-patented rose placenta extract that supports skin cell renewal. Enhanced with additional antioxidant-rich extracts such as moro blood orange, pomegranate, amla, and brown rice, it helps protect the skin from oxidative damage caused by UV exposure, achieving a brighter skin tone.
Minimalist beauty, with its focus on high-quality, effective products and scientifically backed ingredients, offers a more sustainable and skin-friendly approach to skincare. By simplifying routines, people can achieve healthier skin while also reducing waste, aligning their beauty practices with broader environmental and well-being goals.
References
1. Proksch, E., Schunck, M., Zague, V., Segger, D., Degwert, J., & Oesser, S. (2014). Oral intake of specific bioactive collagen peptides reduces skin wrinkles and increases dermal matrix synthesis. Skin pharmacology and physiology, 27(3), 113-119.
2. Pullar, J. M., Carr, A. C., & Vissers, M. (2017). The roles of vitamin C in skin health. Nutrients, 9(8), 866.
3. Boo, Y. C. (2021). Mechanistic basis and clinical evidence for the applications of nicotinamide (niacinamide) to control skin aging and pigmentation. Antioxidants, 10(8), 1315.
