Combat Haze with Natural Immune Booster
Oct 20, 2023 Prepared By Nutritionist Jade
Haze is an annual occurrence in Singapore and it is crucial to determine how we can combat its adverse effects on our health. Smoke haze is the result of winds carrying tiny ash particles from forest fires burning around the region, often due to farmers using slash-and-burn method for land clearance. When we breathe in haze-filled air, the tiny particles can irritate our respiratory tract, leading to a range of health issues such as coughing, wheezing, shortness of breath, and even more severe respiratory conditions like bronchitis and asthma attacks.
The Importance of a Strong Immune System
During haze episodes, our immune system is put to the test as it tries to combat the onslaught of pollutants present in the air. Overtime, our immune system may be weakened and we will be more susceptible to infections and illnesses. Having a strong immune system can act as our body's defense mechanism, protecting us from harmful pathogens, toxins, and pollutants. When our immune system is functioning optimally, it can effectively fight off infections and keep our bodies in balance. Therefore, it is essential to strengthen our immune system to safeguard our health during haze seasons.
Introducing Holistic Way Immune Booster Supplement
Holistic Way Super Immune Booster is a comprehensive once-a-day formulation with various natural fruit and herbs such as Echinacea, Elderberry, Garlic, Olive Leaf, and Bromelain, on top of Vitamin A, C, E, Selenium, Vitamin D3 and Zinc. As our immune system is very complex, with various components and functions, this holistic blend helps to target different aspects of immunity and provides a broad spectrum of immune support.
- Black Elderberries have been used for centuries to maintain the body’s natural defense system and promote overall wellness.
- Echinacea helps support the body's defenses in the face of immune challenges, purported to boost defense against upper respiratory infections.
- Garlic can enhance the activity of immune cells and has natural antimicrobial properties that can help fight bacteria, viruses, and even fungi. It may help the body fend off infections.
- Olive leaf extract contains various polyphenols, such as oleuropein, which have strong antioxidant properties to help combat free radicals in the body, reducing oxidative stress and inflammation.
- Vitamin A, C, E and Selenium act as antioxidants to protect immune cells from free radicals damage.
- Vitamin D3 and Zinc are involved in the activation and function of various immune cells, essential for recognizing and fighting off viruses and bacteria.
Conclusion
Haze can have a significant impact on our health, particularly on our respiratory system. To protect ourselves from haze-related health issues, it is crucial to strengthen our immune system. Start taking proactive steps to protect yourself during the haze season today!
References
Hall, H., Fahlman, M. M., & Engels, H. J. (2007). Echinacea purpurea and mucosal immunity. International journal of sports medicine, 792-797.
Lee, G. Y., & Han, S. N. (2018). The role of vitamin E in immunity. Nutrients, 10(11), 1614.
Barak, V., Halperin, T., & Kalickman, I. (2001). The effect of Sambucol, a black elderberry-based, natural product, on the production of human cytokines: I. Inflammatory cytokines. Eur Cytokine Netw, 12(2), 290-296.
Borjan, D., Leitgeb, M., Knez, Ž., & Hrnčič, M. K. (2020). Microbiological and antioxidant activity of phenolic compounds in olive leaf extract. Molecules, 25(24), 5946.
