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The Recipe for Radiant Skin, Hair and Nails

Constant sun UV exposure and hectic lifestyles can take a toll on our skin, hair, and nails, making it harder to maintain a youthful glow. While healthy eating and sun protection lay the foundation, certain targeted supplements can go a step further in supporting vibrant skin, strong hair, and resilient nails. Here are some key ingredients that can help you look and feel your best:

Collagen Dipeptides and Tripeptides

Collagen is the most abundant protein in our bodies, crucial for skin elasticity, hydration, and joint flexibility. However, collagen production declines by about 1% each year after our mid-20s, leading to visible signs of aging like wrinkles, sagging, and joint discomfort. Collagen dipeptides and tripeptides are smaller, highly bioavailable forms of collagen that are absorbed more efficiently, making them especially effective in improving skin hydration, elasticity and reduce wrinkles.

Silk Peptide

Silk peptides are derived from silk protein and are rich in amino acids that help retain moisture and promote skin repair. They support the skin’s natural barrier, making it more resilient against environmental stressors like UV rays and pollution—common issues in Singapore’s sunny climate. Silk peptides are also known for their soothing properties, which can help calm irritated or sensitive skin.

Polyamine

Polyamines are organic compounds that help stimulate collagen synthesis and support skin regeneration, contributing to a smoother, more youthful complexion. Additionally, polyamines play a key role in cell growth, thereby promoting the growth of healthy hair and strong nails. In fact, polyamines have been shown to improve hair texture and nail splitting by reducing water loss. While polyamines are found naturally in the body and certain foods, supplementation can provide an extra boost, especially as natural levels decline with age.

Rice Ceramide

Ceramides are essential fats found in the outer layer of our skin and are crucial for maintaining skin hydration, barrier protection and overall skin health. Rice ceramide, in particular, is extracted from rice bran. Therefore, unlike synthetic or animal-based ceramides, rice ceramide is gentle and vegan-friendly, making it a popular choice for both skincare and oral beauty supplements.

If you are looking for a convenient way to incorporate all these into your daily routine, Holistic Way Super Tri-Collagen Peptides may just be the supplement for you. Enriched with key ingredients like silk peptide and KomeceraTM rice ceramide, this advanced blend offers a comprehensive recipe to start cooking up a more radiant you.

 

AUTHOR
Nutritionist Jade

Jade Zhong holds a Bachelor of Science in Food and Human Nutrition from the University of Newcastle upon Tyne. She is currently a Senior Nutritionist at JR Life Sciences Pte. Ltd, where she supports marketing and sales teams with technical expertise, develops product information, conducts training, and contributes to research and development. Jade is passionate about advancing health and wellness through evidence-based nutrition.

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